Quick Answer: Is Rice Chex and Corn Chex gluten free?

Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free.

Is Rice Chex cereal gluten free?

Rice Chex became the first mainstream gluten-free cereal in the United States in 2008. Now, we offer great recipes for those avoiding gluten.

Is Rice Chex safe for celiacs?

Satisfying Rice Chex™ Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond. A few recipe favorites include Strawberry-Marshmallow Crisp Ice Cream Sandwiches and the ever-famous Muddy Buddies. Check out all our recipes on Chex.com.

Is packaged Chex Mix gluten free?

Chex Mix is not gluten free. The snack mix contains gluten in various forms including wheat cereal, rye chips, and breadsticks.

Is Rice Chex Corn free?

As much as we’d all love to grab a box off the shelf and start eating, General Mills Rice Chex is not safe for corn allergies.

What Chex cereals are gluten free?

Most varieties of Chex are gluten-free with one glaring version of Chex that is not gluten-free. Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, Chocolate Chex, and Vanilla Chex are all gluten-free.

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Which is better Rice or Corn Chex?

Rice Chex has slightly less calories and protein. Less protein in Rice Chex is slighlty less nutritious than Corn Chex. All the other differences are insignificant.

Are corn flakes gluten free?

Corn Flakes is definitely NOT gluten-free as it contains wheat or other gluten-containing ingredients.

What are the ingredients in Rice Chex?

Rice Chex Cereal Ingredients

Whole Grain Rice, Rice, Sugar, Salt, Molasses. Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness.

Is oatmeal gluten free?

While oats are naturally gluten free, they may come in contact with gluten-containing grains such as wheat, rye and barley at the farm, in storage or during transportation.

Is all milk gluten free?

No, milk does not have gluten. Whether you choose whole, low-fat or lactose-free cow’s milk, it is gluten-free.

Are Cheetos gluten free?

Yes, Cheetos are gluten-free (at least in the US) and Frito Lay lists them on their list of US gluten-free products.

Are Pringles gluten free?

If you’re a Pringles fan we’re afraid we have some bad news. At the time of this writing, all Pringles contain wheat (usually wheat starch) which definitely make them NOT gluten-free. We’re sorry to burst your bubble but you should avoid Pringles if you need to eat gluten-free.

Is Rice Chex cereal dairy free?

Rice Chex was supposedly one of the first gluten-free cereals in America. It’s also dairy-free.

Does Rice Chex have iron?

Satisfying Rice Chex Cereal was the first mainstream, ready-to-eat, gluten free cereal for breakfast and beyond.

Rice Chex™

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Vitamin D 2mcg10% Calcium 130mg10%
Iron 12.6mg70% Potassium 0mg0%
Vitamin A 10% Vitamin C 10%
Thiamin 20% Riboflavin 30%
Niacin 10% Vitamin B6 20%

What is the original Chex cereal?

CHEX WAS ORIGINALLY CALLED SHREDDED RALSTON.

Ralston Purina’s cereal, called Shredded Ralston, was the precursor of Chex. The squares of shredded wheat were first available in the mid-1930s, and the background of early boxes displayed a red and white checkerboard (which is still Purina’s logo today).

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