Following a vegan diet in South Korea is not without its challenges. But recent interest in sustainable, plant-based living has given rise to a flourishing veganism scene and an ever-growing number of vegan-friendly dining options. Here’s your guide to finding the best vegan food in the country.
Is it hard to be vegan in South Korea?
As a vegan, the idea of eating vegan in Korea can be a little daunting, especially if you’re unfamiliar with Korean dishes and their ingredients. … I was so shocked to discover that the capital city of Seoul is absolutely teeming with vegan restaurants, cafes and plenty of street food options! YES that’s right!
Is Korean food vegan-friendly?
Nearly every Korean restaurant will have a selection of vegan-friendly dishes. Look for choices like vegetable soondubu chigae (tofu stew), tofu mandu (dumplings), and bibimbap (rice with a bunch of cooked veggies thrown on top).
Are there many vegans in South Korea?
There are now about 500,000 strict vegans living in South Korea. Approximately 1.5 million people pursue similar plant-based diets, reports the Korea Vegetarian Union (KVU).
What Korean dishes are vegan?
- Japchae (Korean Sweet Potato Noodles) …
- Pajeon (Green Onion Pancake) …
- Vegan Bulgogi (Sweet Marinated Beef) Sandwich. …
- Bibimbap (Mixed Spicy Veggies and Rice) …
- Joomuk-bap (Seasoned Rice Balls) …
- Hobak Juk (Pumpkin Porridge) …
- Tofu Kangjung (General Tso’s Tofu) …
- Baechu Kimchi (Napa Cabbage Kimchi)
Can vegans survive Korea?
Can a vegetarian survive in South Korea? Yes, but it will be very, very hard. It depends on how strict of a vegetarian you are. If you absolutely will not bend and eat seafood products, then you’re going to have a very tough time.
Are Korean Cheetos vegan?
No, Cheetos are neither vegan or vegetarian.
That’s right, not only dairy is used in the process, but actual animal enzymes. This means that neither vegans or vegetarians can eat Cheetos. Vegans cannot consume Cheetos since they contain dairy products. While vegetarians cannot eat them as they contain animal parts.
Can Koreans eat vegetarian?
Traditionally, Korean cuisine relies heavily on grains, legumes, and vegetables. Meat was scarce, so our ancestors didn’t eat so much meat as we do in modern days. … For these reasons, so many classic Korean dishes are naturally vegan (or vegetarian) or can easily be veganized!
Is Tteokbokki vegan?
Tteokbokki (also spelled ddukbokki, ddeokbokki, dukbokki, topokki, 떡볶이) is a classic korean street food of chewy stir-fried rice cakes in a sweet/spicy/sticky red sauce. The traditional version isn’t vegan, but it’s very easy to modify with a few simple swaps!
Can Vegans eat kimchi?
While the basic ingredients of kimchi, like cabbage, radish, and scallions, are vegetarian-friendly, often fish sauce or shrimp paste are added to the mixture to up the umami and saltiness of the final product. … That’s perfectly fine if you eat fish, but if you don’t, it’s worth keeping an eye out.
Is BTS vegetarian?
Jungkook was a bit worried about you at first, since to him, being vegan was completely new and he didn’t know much about it. He was sure that it’s not good for your health to not eat certain things, since he always heard that it’s best to have a balanced diet.
Can you survive as a vegetarian in South Korea?
Meat and fish are a huge part of Korean food culture and it’s a reason why such a small number of Koreans are vegetarian. But being vegetarian in South Korea is actually doable, so don’t worry! … I eat school lunch in my school cafeterias, and I usually just pick meat or fish out of the side dishes that aren’t veggie.
Is it easy to get vegan in Korea?
I was surprised to find that being vegan in South Korea wasn’t hard at all. Sure, it might not be drowning in all-vegan restaurants like my hometown of L.A. is, but I found it pretty easy to navigate my way through menus and felt very satisfied overall.
What Korean snacks are vegan?
Vegan Goodies You Can Get at a Korean Market
- Sahmyook soy milk.
- Chew & Real potato snacks.
- Samlip cookies.
- Rice cakes.
- Haitai sweet red bean bar—I know this sounds scary, but it actually tastes like candy!
- Mammos coffee- and mint-flavored candies.
- Haechandle soybean and red pepper pastes.
- Nongshim ramyun.
What Can Vegans eat at Korean BBQ?
When doing your own Korean barbecue, prep as many banchan dishes as you’d like. Definitely try out traditional cabbage kimchi, blanched bean sprout salad, seaweed salad, Korean BBQ brussel sprouts, cucumber kimchi, grilled or sautéed enochi mushrooms, and lettuce cups if you’re open to eating your meal with your hands.
Is vegetarian food available in South Korea?
As you can see, despite the emphasis on Korean BBQ and meat-heavy dishes, there is a lot to eat in South Korea for vegetarians. Don’t let any dietary restrictions deter you from traveling here. If you’re planning a trip to South Korea, be sure to try these dishes even if you do eat meat!